Perfectly Imperfect

Perfectly Imperfect

Perfectly Imperfect { Daily AffirmationI embrace all sides of myself, and allow them to be expressed through my art. Ugly is Beautiful This is a liberating aspect of art therapy. You don’t have to be good, or experienced. You only need to be soulfully open. The...
Creating an Art Space

Creating an Art Space

Creating an Art Space { Daily AffirmationI am allowed to exist in this space of healing. I use my space to express my innermost thoughts and feelings. A Safe Space to Explore When creating your space, consider what makes you feel safe and calm. A great exercise to...