Projects

Spend the afternoon with a loved one (or yourself) with these art therapy activities to lift your spirits and calm your soul.

Gratitude Tree

This is such a beautiful activity to practice in order to reconnect with your gratitude and the finished product is a great reminder of the many good things in your life.

Mandala Therapy

Hold yourself in a meditative experience as you create your own mandala that can be used to return to that place of inner peace when you need it most.

A Secret Letter

This is a letter to yourself. Write a positive letter of self-love to yourself, that can be taken out and reread when your energy is feeling low.

DIY Flower Essences

A lovely activity to do with the kids. Find a flower in the garden that brings you joy, and then create your own essence from it to use as a botanical pick-me-up.

Subscribe

art therapy questions?

Location

Adelaide, South Australia, 5000

Phone

I am not currently taking new clients, please email to be placed on a waiting list.